A group of women dedicated to Health and Wellness through natural treatments!Free Dinner Workshops on Balancing Hormones Naturally, Weight Loss and Nutrition, handling Digestive Disorders, Arthritis, Fibromyalgia, and ADD/ADHD.

A group for successful business owners and executives who are looking for support and direction on how to balance business, family and other priorities. We will focus on relationships in the home and in the workplace. Using the Bible as our counselor we will present our challenges to each other, pray, and get help coming to decisions.

Hi there!  The Healer's Heart is focused on bringing people together that are interesting in the holistic approach to balance: through delicious options in whole food nutrition, raw foods, herbs and plant wisdom, Reiki and energy body work, spiritual practices and meditation.  If you are interested in living a conscious creative lifestyle this is a group for you!  I will be offering workshops to share about calming, balancing + nourishing properties of whole foods; including healing herbs as wel …

Hello, Welcome to the Emotional Freedom Technique (EFT) group of Mission Viejo. I am excited to be back as the organizer of this group. In the upcoming months you will find different topics on the calendar. Many of these issues can be relieved or greatly reduce by the use of EFT. For those new to EFT I would like to give you a little background on what it is. Emotional Freedom Technique or EFT was founded by Gary Craig. It is a meridian tapping technique designed to balance the energy system of …

This group is dedicated to bringing the Feminine Divine into the consciousness of humanity, and creating balance with the Masculine Divine. We hold New Moon and Full Moon Ceremonies to celebrate the Goddess Living in All Things. The Monthly Goddess Gatherings are a way to gather as a community to explore, learn, and share our connection to The Goddess. Many of the events are open to women and men. Let's create a world of balance, harmony and synergy together!

… I've found that there are many vegan groups out there, but many of us (including myself) would benefit from a holistic approach to community involvement that includes practicing balance, self-care, and self-love.  We've all seen people get involved in activism or volunteering at the expense of self-care and they end up "burning out."  Well, I want to help you prevent that from happening.  So, in addition to community-oriented events to promote veganism and animal rights, I will also offer mindfu …

We are two graduate students of Traditional Chinese Medicine looking to foster a community of like-minded individuals who have an interest in holistic medicine, organic gardening, healthy diet , nutrition, herbs, balanced exercise, spiritual and therapeutic practices, meditation, nature, yoga, qi gong, tai chi and other wellness modalities. Some event ideas include; movie & discussion, potlucks, nature walks, qi gong, bike rides, cooking parties, garden talks & canning events. The purpose of our …

EmPowerMen will explore a dimension beyond our habitual notions of what it is to be a Man - where pressure and stress are handled gracefully, and where our bodies serve as a full expression of continuing health, well-being, and ease. We will create a platform for the possibility of being vulnerable and authentic to balance the feminine within. We will distinguish images, justifications, and compla...ints about Manhood from the real possibility of being a Powerful man for yourself, others, the Co …

Happy families don't just happen ... they begin with Empowered Parents. As a parent myself I know how rewarding having kids can be and also how challenging and frustrating it can get. I understand the need for balance and all the control, manipulation, and judgment that can be part of the family dynamic. I started this group because I desire to share some simple tools with parents that have created "A Different Normal" in my family and have made parenting fun and enjoyable. What if you …

Ayurveda, the science of life is truly the most holistic system of medicine practiced for over 5000 years. It is a sister science to YOGA incorporating herbs, food guidelines, specific asanas, meditation, aromatherapy, various body therapies for detoxification and rejuvenation to support the body‘s intelligence to heal and bring it back to its own natural state of balance. The purpose of this group is to share the wisdom of Ayurveda to help one live a life of complete balance.

… Taiji Yoga helps practitioners develop healthy balance of relaxation in body and mind. Energy is something we can feel, touch and even see. Energy serves as a bridge between body and mind, and  helping you feel how your mind's condition affects your physical health. By awakening the energy in your body, you will become more aware of how to keep yourself healthy, and how to communicate with your inner self and how to relate better to others. Taiji Yoga has been focused on internal energy and cons …

This is a social gropu to promote fitness and encourage awareness. Yoga is for everyone. This group is for everyone. Yoga involves the practice of physical postures and poses. The ultimate aim of practicing Yoga is to create a balance between the body and the mind and to attain self-enlightenment. In order to accomplish it, Yoga makes use of different movements, breathing exercises, relaxation technique and meditation. Yoga is associated with a healthy and lively lifestyle with a balanced approa …

… Other benefits of our practice include increasing flexibility of our muscles and spine, creates space between the vertebrae in our spine, & it strengthens our entire system, It increases lung capacity, circulation, energy, balance & coordination, peace of mind & inner stillness, range of motion and concentration. Yoga decreases blood pressure, stress, risk of injury, mental chatter, pain, and negativity. There are 5 basic principles of Yoga: 1 ~ Proper Diet: a balanced diet based on whole organi …

  We want to get as many people to try stand up paddle boarding as possible ! Stand Up Paddling is one of the fastest growing water activities. Amazing core work out, gain balance, and upper body strength.  Rental of board and paddle with instruction from us is $15.50, we paddle about an hour in the harbor. Click on "Our calendar" to see the times and dates of our sessions. No wet suit's required, you must know how to swim, beach attire recommended. We are using a fleet of "Starboard" Stand …

As we all know its not easy balancing work and a family, so we created OC Working Mommies for working Mommies who can't make the am meetup/playdates.  Most of our meetups will take place on evenings and weekends. We can share ideas, struggles, recipes, advice and more while our children get much needed social time. We will have park/home playdates, nature walk, music & craft days, beach, bike riding, outdoor fun and more. We will have have "Mommy Days", where we can just take time for ourselves. …

… I've learned it's a balance between 80% nutrition & 20% exercise. I want to educate, coach & motivate others to achieve their health & fitness goals thru great nutrition and with a great workout group that is motivating, encouraging, inspiring & fun! I do the workouts with you because I truly believe in the saying "WALK YOUR TALK!" Be Your Best YOU & Get into the BEST shape of your life. This is your place to get fit and make new friends along the way! Get fit & sexy with me!! All levels welco …